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Can you get fitter!? TRAINING??

Dear Citizens!There were no official games for the club this past week end so i want everyone to come to training to get fit this week,…..because next week Wednesday at training we will be doing the bleep test and challenging your fitness!Below I have made a very reasonable target for you to try and beat!So everyone fight the fat!CAN YOU COME TRAINING THIS WEEK!!!!!!?????????REPLY NOW!CheersJames

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